Mental Health and Well-Being: A Path to a Balanced Life

Authors

  • Xasanova Taxmina student of Asia International University

Keywords:

Mental health, well-being, aspects of life, healthy eating habits, balanced life

Abstract

Mental health and well-being are crucial aspects of our overall health. They encompass emotional, psychological, and social well-being, affecting how we think, feel, and act. Understanding and improving our mental health can lead to a more balanced, fulfilling life.

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Published

2024-04-28

Issue

Vol. 2 No. 4 (2024): American Journal of Language, Literacy and Learning in STEM Education (2993-2769)

Section

Articles

How to Cite

Mental Health and Well-Being: A Path to a Balanced Life. (2024). American Journal of Language, Literacy and Learning in STEM Education (2993-2769), 2(4), 590-594. https://www.grnjournal.us.e-scholar.org/index.php/STEM/article/view/5907